Friday, November 06, 2009

Palm Oil is very high in saturated fats. It is NOT like vegetable oil.

There are excellant alternatives, the forests are better left for carbon sink management and preservation of our natural world. Omega 3 is stated to stave off and improve human depression. Leave the trees alone !!!!


Palm oil contains several saturated and unsaturated fats in the forms of lauric (0.1%, saturated), myristic (0.1%, saturated), palmitic (44%, saturated), stearic (5%, saturated), oleic (39%, monounsaturated), linoleic (10%, polyunsaturated), and linolenic (0.3%, polyunsaturated) acids, Like any vegetable oils, palm oil is designated as cholesterol-free, however saturated fat intake increases LDL cholesterol
Palm oil is a very common cooking ingredient in southeast Asia and the tropical belt of Africa. Its increasing use in the commercial food industry in other parts of the world is buoyed by its cheaper pricing and the high oxidative stability of the refined product.
Palm oil contains more saturated fats than other vegetable oils. The palm fruit yields two distinct oils - palm oil and palm kernel oil....



Will palm oil drive deforestation in the Amazon? (click here)
Posted on 23, March, 2009

Rhett A. Butler & William F. Laurance, mongabay.com , March 23, 2009 “Already a significant driver of tropical forest conversion across southeast Asia, oil palm expansion could emerge as threat to the Amazon rainforest due to a proposed change in Brazil’s forest law, new infrastructure, and the influence of foreign companies in the region, according to researchers writing in the open-access journal Tropical Conservation Science.
William F. Laurance, a senior scientist at the Smithsonian Tropical Research Institute (STRI) in Panama City, Panama, and Rhett A. Butler, founder of environmental science web site Mongabay.com, warn that oil palm expansion in the Brazilian Amazon is likely to occur at the expense of natural forest as a result of a proposed revision to the forest code which requires land owners to retain 80 percent forest on lands in the Amazon. The new law would allow up to 30 percent of this reserve to consist of oil palm....