BMI is a good place to start. It will prove out over time if there are individuals that do not benefit from following their BMI.

Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems....(click title to entry - thank you)

It's Saturday Nigh

I'll cover topics tomorrow night.  I believe CNN has done excellant work regarding the race issue that has resulted this week.  I find Ms. Sherrod's story absolutely incredible.  She is such a wonderful example of the Civil Rights Movement and how it has transended generations of Americans and now it is still alive today though the Right Wing Republicans that will seek ruthlessly to derail a MORAL America.

Until tomorrow.